FMM

Yes I really need some friends, both online and in real life.

WHATEVER! (NO seriously) 

If you’ve taken part in FMM then you know the rules. If you’re new, please take a moment to answer this week’s question on your own blog then add your link in the comments section here at: www.alltheweigh.com so we can all see your FMM questions and answers. Please invite your blog readers to add their links here too so everyone has to opportunity to be seen. The idea is to connect with other awesome bloggers so take a moment to post your own FMM post and comment on a couple of other posts. Now it’s time for this week’s topic!

FMM Quick Questions

1.       What are your plans for Independence Day?

-Hopefully I’ll be at someones pool, eating some good (healthy) cookout food.

2.       What is the last thing interesting thing you drank?

-Umm, does jello shots count. We made some strawberry and lime jello with watermelon vodka. They were ok, but since we were on the beach (Ocean City) it made them even better.  

3.       Share one of your favorite quotes.

-“Patience is a virtue” – IDK who said this but it gets me through my roughest times

4.       Name someone or something that makes you smile.

- PYNK

5.       What will you/did you eat for lunch today?

-My boyfriends mom lovely rice and beans with curry chicken, Sunday night leftovers

6.       What’s the last movie that you watched and enjoyed?

- Midnight premiere of THE AVENGERS! Great, Awesome, 5 stars to this movie! LOVIE

7.       Share something sweet and unexpected that someone did for you recently.

-Nothing recently

8.       If you could spend ten days on vacation anywhere in the world, where would you go?

- I would go to Australia. No specific reason, just because!

9.       What are you currently reading

- See during the semester my head is stuck in so many books. When you’re a nursing student you never have time to relax. SOoo What am I reading. NOTHING. First time I’ve had summer without being stressed out, so I’m chillin, relaxin, and working on my health and weight loss.

10.   Share at least one thing that you’re looking forward to this week.

-Nothing to look forward to this week. But Next Saturday is a party, but it’s a surprise so NO details. But yeah!

That’s ME.

Comment, and Follow me

BE MY FRIEND! LOL

SM:)e 

???

Source: piccsy.com via Mary on Pinterest

I LOVE this. 

Sometimes you have to let those who are holding you back GO!

I'm on my way to a better me either you with me or your NOT!!!

I want to eat WHATEVER!

I want to eat WHATEVER the hell I WANT! Not really, but having super-dooper extensive restrictions SUCKS!! Here are some updates from my past few weeks.

Ohh the end of week 3 and the start of week 4. I’m so over this challenge. I’m not giving up, Its just that I  tried it and its just not for me.

Weigh in Monday BLAH. I gained 5.4lbs 5.4 5.4 I don’t want to get down on myself but shit, that’s 5.4 lbs. Soon I will tell you my offical start weight and goal weight and all that good stuff. I dont feel  comfortable YET. 

SOoo...

I stop food logging. WHY?

1.       It boring, I eat the same stuff over and over again

2.       It takes time, I just want to eat my food

3.       I don’t feel like doing it, JUST LAZY

This probably why I gained weight. Maybe? Maybe not, I ‘m not sure all I know is that I need to do everything that helps me. I guess im going to have to get over it and start up again. IDK

WHAT THE HELL!

So I visited my doctor recently and she suggested Weight Watchers. Yes there is numerous research that says this is the best lifestyle changer , It teaches how to eat and cook for yourself, and choose the right foods, and understand the consequences of eating badly and rewarding yourself for eating well. (PLUS exercise of course)

YES I HEARD THIS BEFORE!

Everyone raving about WW, I have physical proof from a family member, and plenty of bloggers have been on WW. (Amazing before and after pictures) I’m not against it in anyway, its just seems like a lot of work. I’m use to having everything handed to me, meals already made from the start to the finish of the diet. That’s the big problem, DIET. if I keep depending on different DIETS to supply me with everything, when it’s over (usually about 2 weeks), I never know how to feed myself, and that’s when all the weight comes back on.  UhHUH

SO IVE DECIDED

WEIGHT WATCHERS HERE I COME!

It seems like so much effort
JUST DO IT

             FLASHBACK

Awhile back I had lost 20 lbs in one month when I was on a mock WW. My aunt (WW member amazing results) helped me to calculate my daily points, I logged in my own journal, and weighed in at her house. This one month gave me a good start, but then I stopped and gained the weight back plus more. Anyways I know It will work if I stick to it.  Stick to it like glue!

I MUST and I WILL !

One thing I am keeping up with is my exercise routine. I have been keeping up with the gym, 3x a wk and wogging (walk/jogging) 2x a wk. Its been good, I feel it getting easier, I run more each day, and im not as sore as I use to be. I guess that means PUMP it UP MORE!!! My first 5k is coming up and SUPER EXCITED about that!

But that’s all the news for now. I will try to stay LOW carb NO sugar for the last week of the challenge and then WW will start soon.

PS. I’m trying to get a signature for my post, I need to learn Photoshop or something easy so I can have cool signature like a lot of ppl. I will figure it out. If you have any advice PLEASE HELP

 Until then SM:)e! It takes NO energy!

Weigh in Monday

Yes today is Monday, which means time to weigh in. 

And the magic number is???

**7.8

 I GAINED 5.4 lbs. 

That’s right 5.4, 5.4, 5.4. 

Awwwww, I don’t want to get down on myself but shit, that’s 5.4 lbs. 

I suppose to be making the scale go down not up. 

This is the end of week 3 and I will admit, I really wasn’t completely faithful to 

NO CARBS AND NO SUGAR. 

But its not like I went and binged on some cookies, and cakes, and ice cream. I had a little rice one night, 1 hotdog with a bun at the movies, and some trailmix which had peanuts, cashews, almonds, raisins, and m&m throughout the week. Everything else has been veggies and proteins and fruits and WATER. 

WHAT TO DO NOW?

KEEP IT MOVING!

DON'T QUIT!

Until next time Sm:)e! 

Will I Make it?

SO I finally signed up for my frist 5K. 

I'm not sure if running will be my fitness niche, but I surely am excited because it is a MUD RUN. Thats right spend a fun day running through mud, around mud, and under mud. 

http://www.lozilu.com

Washington DC

July 21 2012

Team: Lunachicks

My CONCERN:

WILL I MAKE IT????
Will I HOLD UP???
WHAT IF ITS AN EPIC FAIL???

I have been exercising and doing fitness activites, but I cant even run an entire mile :(

Yesterday, I did 1/2 mi without stopping. Thats something but not 3miles.

As of today I have about 30 days attempt to run 3 miles. 

WORRIED!

I'm still excited because you can walk, there are optional obstacles, but most of all its about trying to stay active and have fun. 

OH Yeah all proceeds do go to the Lymphoma and Leukemia research, which makes more of a reason to participate. 

P.S. If you are in the area it would be great to sign up and try something NEW and UNCOMFORTABLE for a chance. 

_ON a Mission

FMM

http://www.alltheweigh.com/2012/06/fmm-whats-in-your-bag/?utm_source=rss&utm_medium=rss&utm_campaign=fmm-whats-in-your-bag

What's in your Bag?

Hello Kitty Springtime Purse
Journal (food log)
lotion
cheetah makeup bag
lipstick (maybelline&MAC)
Ipod shuffle w/ earphones (Gym)
comb and hair bands (Gym)
Socks (I hate for my feet to be cold)
wallet (need a new one ASAP)
pen
phone charger
Vaseline
Ibuprofen (major headaches)
thumb tacks (random ?)


Not alot going on. This purse is already heavy when its empty, so I don't carry alot of things in it. 
Just the essentials


Happy Friend Making Monday

_BRee

Making Progress

Week 2 is coming to an end. I am so proud of myself. I don't think I have ever stayed on a diet, streak, or anything without messing up or giving up. Not saying I haven't slipped up, but I recognize that, work out a little harder and try to do better next time. There is something in me that is keeping me going.

 SELF MOTIVATION! 

It hasn't been the easiest journey, but im working with what I got, and I'm doing pretty good. I am getting a little scared since im half way through the 30 days, I'm not sure how im going to transition to eating carbs again. I know I have to eat them, but that is what caused me to get to this point. I'm scared that I may binge, or wont have portion control because I love rice, and pasta so much. No one wants to take steps backwards, so Im already thinking of a plan once my 30 days are over. I know 30 days is just for the challenge but im on this weight loss journey and healthy lifestyle transition to the end.

GOALS??
Umm yeah. I've been reading some ALOT of different blogs, from wt loss, to healthy eating, to runners and bikers blogs. I love them so much because they motivate you, and assist you in some questions you may have, ALL FOR FREE. THANKSSSSS!!.

UMM GOALS...
 So most people have a goal, whether it be in lbs, inches or miles, there is some type of goal set.

ULTIMATE goal! 

Your life will never be the same once you reach this point. 

You become elated, and so many emotions run through your body you cant explain it. 

You've reached a point of no return, so proud of your self, no one can destroy that. 

Milestones/Short term goals different intervals set to making reaching you ultimate goal. When you reach them, it motivates you to keep going. Knowing that your almost their. Your mind, and body seem to want to work together to make a better you.

 I don't have any set goals :(    I think that will be my mission for this weekend.

Mission:

 To come up with a set of goals, and rewards for your journey. 

I accept

Well until next time. 

Love advise, comments, and support

Follow me

_BRee