Weigh in Monday

Yes today is Monday, which means time to weigh in. 

And the magic number is???

**7.8

 I GAINED 5.4 lbs. 

That’s right 5.4, 5.4, 5.4. 

Awwwww, I don’t want to get down on myself but shit, that’s 5.4 lbs. 

I suppose to be making the scale go down not up. 

This is the end of week 3 and I will admit, I really wasn’t completely faithful to 

NO CARBS AND NO SUGAR. 

But its not like I went and binged on some cookies, and cakes, and ice cream. I had a little rice one night, 1 hotdog with a bun at the movies, and some trailmix which had peanuts, cashews, almonds, raisins, and m&m throughout the week. Everything else has been veggies and proteins and fruits and WATER. 

WHAT TO DO NOW?

KEEP IT MOVING!

DON'T QUIT!

Until next time Sm:)e!