It hasn't been the easiest journey, but im working with what I got, and I'm doing pretty good. I am getting a little scared since im half way through the 30 days, I'm not sure how im going to transition to eating carbs again. I know I have to eat them, but that is what caused me to get to this point. I'm scared that I may binge, or wont have portion control because I love rice, and pasta so much. No one wants to take steps backwards, so Im already thinking of a plan once my 30 days are over. I know 30 days is just for the challenge but im on this weight loss journey and healthy lifestyle transition to the end.
Umm yeah. I've been reading
So most people have a goal, whether it be in lbs, inches or miles, there is some type of goal set.
Your life will never be the same once you reach this point.
You become elated, and so many emotions run through your body you cant explain it.
You've reached a point of no return, so proud of your self, no one can destroy that.
I don't have any set goals :( I think that will be my mission for this weekend.
To come up with a set of goals, and rewards for your journey.
Well until next time.
Love advise, comments, and support